{"product_id":"the-atomic-habits-workbook","title":"The Atomic Habits Workbook","description":"\u003ch4 data-pm-slice=\"1 1 []\" align=\"left\"\u003e\u003c\/h4\u003e\n\u003cp\u003eThe official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform.\u003c\/p\u003e\n\u003cp\u003eThis workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away.\u003c\/p\u003e\n\u003cp\u003eWhat's included:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGuided templates for easy habit tracking and habit stacking\u003c\/li\u003e\n\u003cli\u003eJournaling prompts to help you assess your physical and social environments, identify the forces at play, and strategize for greatest habit success\u003c\/li\u003e\n\u003cli\u003eStrategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough\u003c\/li\u003e\n\u003cli\u003ePlans for adapting your habits to fit your ever-changing life\u003c\/li\u003e\n\u003cli\u003eNew ideas from Clear on the role of fun in habit formation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"UV Books","offers":[{"title":"Default Title","offer_id":46647451812030,"sku":null,"price":118.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/4352\/5310\/files\/722e56f8adab46509ae0c56fe4745af3.jpg?v=1776407884","url":"https:\/\/uvbookstores.com\/products\/the-atomic-habits-workbook","provider":"UV Books","version":"1.0","type":"link"}